Birth Planning & Preparation for Survivors Of Assault and Trauma to Feel Safe in Labor
Learn how to avoid re-triggering past traumas and feel supported, not watched, in labor. We take birth trauma very seriously.
What Our Clients Are Saying
Hear from others how our courses and coaching helped improve birth experiences and eliminate birthing and secondary trauma.
Birth Trauma Prevention Resources For You
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125 Labor Positions
Your guide of 125 labor positions to shorten labor & manage pain. Don't stall on your way to meeting your baby! 🔥Invaluable when those first labor contractions start.
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Postpartum Game Plan
Download the FREE Postpartum Game Plan, and you'll be ready for the first 6 weeks of parenthood!
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FREE Birth Boldly Birth Plan
Between preggo brain and not knowing what you don't know, we decided to make this template for you. It'll help sort out YOUR top priorities & guide you through making them possible!
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Baby Got VBAC
A collection of stories meant to inspire women who have had a previous cesarean birth and are looking into their options for their next birthing experience, particularly into having a vaginal birth after a cesarean.
Childbirth is a turning point and transformational life experience. But it can be unexpectedly impacted by past experiences and trauma responses. Take control of this opportunity to refine effective coping skills you already possess – prepare for your best birth possible.
Recently Featured On 👉
10 News - WSLS.com
The Birth Nurse: Managing Pain During Labor
Daytime Blue Ridge, WSLS 10, Roanoke, VA
Evidence Based Birth Podcast
Trauma-Informed Childbirth Education with Mandy Irby, The Birth Nurse
It’s no secret that the birth world can be a bit of a minefield. With so much conflicting information out there, it can be hard to know where to turn. That’s where we come in. As a registered nurse of 13 years and having a traumatic birth of my own, our courses and coaching cover the history of birth culture (like is it truly medically necessary to use stirrups when pushing?), positions to lessen the chance of tearing and so much more.
“Families and nurses experience birth together, and I work to promote trauma-informed birth care and prevent birth-related trauma for all.“
